Weight Loss! A New Year’s Resolution

If you are like millions of people, this week will not go by without you thinking about your New Year’s challenge. New Year’s resolutions are on fire right now! Most people just have fun with it and tell their friends they are going to make a major change. If you are a smoker, then you probably...

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Take As Directed

Following directions is not always that easy, is it? In fact, the older we get, it seems like we don’t need to read the directions to figure things out. It seems so simple, doesn’t it? But no one blames you if you can’t figure it out. Instructions are available! But will you take them? RED WINE...

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Facing the Bully

Have you ever been afraid to go to school or outside because of a bully? That's right... a bully. They seem to appear out of thin air. Somewhere, a child or teenager or even an adult is being picked on right now by a bully. Although “bullyism” is finally being exposed by recent stories of kids...

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